Find Bonitas Psychologists and Therapists in Sonstraal Heights, WC - Psychology Today
Find the Right Bonitas Psychologist in Sonstraal Heights, WC - AR Counselling (Abigail Reeve), HPCSA - Counsellor; Renier Swart, HPCSA - Counsellor Psychologists and Therapists in Sonstraal Heights, WC, Renier Swart and Leida Heymann have been writing about how to cope with stress, anxiety, and dissatisfaction. Their practice focuses on adult individual therapy, with the core of their approach being to develop a therapeutic relationship with clients where corrective experiences or new ways of relating can occur. Hannes Wessels, a registered psychologist registered with the Health Professions Council of South Africa, provides Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments. Her team of experienced therapists (English & Afrikaans speaking) provide customized mental health care journeys for clients. Hannah Hannah, a UCT trained clinical psychologist, offers personalised treatment for depression and anxiety. Catherine Catherine Petersen, Catherine Nake, a psychologist, provides supportive information regarding concerns that may arise regarding mental health issues.
Publicado : Hace 2 años por en Health
Renier Swart On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
Thato Letsatsi My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur. Leida Heymann We all have habitual ways of responding to what happens in our lives. These patterns were often shaped by our experiences; both more recent events and those we experienced in childhood. We learn to survive. At times our old ways of coping become less functional as our lives and circumstances change and it becomes necessary pause and re-evaluate. Often this is a point where someone feels very stuck or overwhelmed and they need the support of a therapist. Let me help you connect, grow and heal. Aquila Counseling Services I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships. Hannes Wessels I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments. The Tiny Room Counselling & Therapy At The Tiny Room, we pride ourselves on being a boutique private therapy practice. This means that we offer a more personalised and tailored experience for our clients. As a boutique practice, we have a smaller client base which allows us to provide more specialised attention and care to each of our clients. Our team of experienced therapists (English & Afrikaans speaking) are dedicated to working closely with each client to understand their unique needs and provide customized mental health care journeys. Kevashini Govender Most people can feel low and anxious due to difficult life experiences, but is this experience affecting the quality of your life or causing you suffering? If so, I am a UCT trained clinical psychologist with 23 years of clinical experience in treating, supporting and working therapeutically with people to find lasting change to their presenting difficulties. I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/relationship struggles, life-decisions and work related difficulties. I maintain a safe, confidential and ethical practice. Rene Alice Daniels Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma. Hannah Mostert I enjoy working with all ages, races, ethnicities and genders/sexualities of our diverse populations in a South African context. I enjoy working with adolescents and children deemed “problematic” by their respective teachers or caretakers. I screen for mental health issues that may need assessment and accurate referral by offering supportive information regarding concerns that may arise. Nakeeta Catherine Petersen The experience of psychological and emotional pain can feel very lonely. However it's important to know that everyone experiences the following at some point in their lives: depression, anxiety, anger outbursts, low self-esteem, academic problems, relationship difficulties, divorce, parenting difficulties, substance abuse and any other lived experience that has caused distress. Furthermore, needing help applies to adults, teenagers and children alike as pain knows no age. Your lived experience is unique and your concerns about yourself and your life is real. Tanja Smuts I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties. Siyasanga Cathy Ndlangalavu I am a Counselling Psychologist, currently working in private practice. I have supervised professional experience in therapy, including individual therapy with adolescents and adults, couple counselling with adults, and play therapy with children. Various issues are addressed in therapy, encompassing developmental challenges, stress, emotional distress, mental health disorders, and relationship challenges. I believe in the wholistic development of a person and follow an integrative approach to psychotherapy specifically tailored for each individual client. Glendre Danielle Hendricks I am a passionate and enthusiastic young professional with an engaging personality. I try my utmost best in meeting the needs of my clients. I enjoy working with children, adolescents and adults and am driven to improve the mental health and wellbeing of my clients. I hold additional certificates in Cognitive Behavioural Therapy as well Substance Abuse. Surina Swan I prefer working with adults and teenagers. I have no preference in terms of type of issues clients bring to therapy. Ayesha Booley-Schreuder I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy. Jenine Smith Inc Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre Melissa De Klerk Hi ! I am a social worker and therapist in private practice working in Durbanville, facilitating good mental health, hope and healing to individuals, couples, families as well as people in the workplace during challenging times. The focus is on providing a safe emotional and reflective space, as well as coping skills and mindful techniques to navigate through your unique life experiences and emotions. Marlize Slabbert I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities. Juanita Myburgh I offer short to medium term therapy. Sessions are done online so that it can fit in with your busy schedule and it is conveniently accessible wherever you are. Sessions are tailored to address your unique situation while helping you discover how to address a wide range of issues in a healthy way that is at your own pace.
How can I find a therapist in Sonstraal Heights?
Learn more about Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.Learn more about how to find a therapist
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor? Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me? Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist? The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me? The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.